Woman Exercising with Stability Ball in Gym
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Attributes
- Length
- 0:26
- Resolution
- 3840 x 2160
- File Size
- 403 MB
- Frame Rate
- 25 fps
- Alpha Channel
- No
- Looped
- No
- Video Encoding
- H.264
- Orientation
- Horizontal
- Commercial License
- Further Information
Description
In a brightly lit gym setting, an adult woman with light-colored hair is performing core strengthening exercises. The dedicated athlete, dressed in a sporty black top and shorts, is balancing on a large stability ball. With her hands firmly planted on the floor, she rhythmically lifts and lowers her body. This footage could be used in videos about fitness, strength training, core stability, and exercise. The exercise is an effective workout routine for building core strength, promoting fitness, and maintaining a healthy lifestyle.
